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The question then, is how does one change their body image? Perhaps more importantly, how do you know if you have a poor body image?
Beginning Weight: 219Today’s Weight: 199Weight Change: -5Weight Loss to Date: 20
Last week I decided to forego my weekly weigh in. I have struggled pretty much the entire month of June. I follow the Weight Watchers plan at home, but decided to give myself a break from posting a weigh in last Monday. I needed […]
If you have a sweet tooth and that always seems to be what ends up causing you to get off your diet and gain weight, I have a quick tip for you today. Buy a can of Fat Free Redi Whip. If you’re on Weight Watchers, it’s zero points. I use it on fruit, in […]
Maybe I have a twisted sense of humor, but when I watched this video I thought I was hilarious…
Tags: , diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, humor, lose weight, Naked Chef, weight, weight loss, weight loss blog
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Yesterday the kids and I went to the library. On the way back home it was lunch time and since the boy didn’t eat breakfast, I decided to drive through Taco Bell and grab us some lunch.
First let me tell you that I love Taco Bell. But just like anything else, I love the […]
If you’re tired of trying to keep a health journal and feel too encumbered by it, this entrepreneur has a new way to track your health changes.
If you are working hard at getting fit, or if you’ve been wanting to get started in a fitness routine, but aren’t sure what to do or where to start, I just might have the solution for you.
Still, there is emphasis on the benefits of exercise and a healthy diet to prevent disease and increase longevity and many are surprised at how easily good food choices can naturally help defy the effects of aging.
For our first edition of Weighting Line Blog Carnival, I asked you to share your best weight loss tips.
We’re all here for a variety of reasons, but our common denominator is weight loss. I’m interested to know what everyone’s weight loss goals are right now.
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