Free Giveaway - Lose Weight Now! Diet Journal & Organizer
At any given time, approximately 25 percent of the population is on a diet. One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink, while the attached ten-pocket accordion file keeps important weight loss information at their fingertips.
This is a really cool prize. I’m almost jealous of whomever will win this one. Rather than a book, this is a diet journal and organizer, all wrapped up in one. It includes an accordion file system as well as journaling space. It’s pretty thick, so to hold all your coupons or lose papers inside, the flap folds over and latches with an elastic loop and hook. Very neat!
ABOUT ALEX LLUCH:
Alex Lluch has authored and published over 80 best selling titles which have sold over 3 million copies. He is renowned for writing and publishing information about any subject in a format that is very easy to read and understand.
How to win
Answer the following question:
How has journaling through your weight loss helped you?
- Leave a comment on this post before 11:59pm Tuesday, June 24th. One comment per email address please.
- Each comment will be entered into a drawing. One winner will be selected randomly from those entries.
- The winner will be contacted via email, so please be sure you leave a valid email address with your comment. Please leave your email address in the box under your name (not in the comment section).
US & CANADA residents only.
Image: Amazon.com
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2 opinions for Free Giveaway - Lose Weight Now! Diet Journal & Organizer
Grace
Jun 20, 2008 at 10:11 pm
I hope this journal has a calorie count too. I never had a journal when i last worked out to lose weight. but i did count calories daily and that really helped. maybe having a journal this time around will GET me to begin consciously keeping track. thanks for the chance!
Hope Wilbanks
Jul 1, 2008 at 7:01 am
Congrats to Grace!
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