Free Giveaway - Simple Principles to Eat Smart and Lose Weight
Over 65 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips and ideas to get started.
This is my kind of book. Simple Principles to Eat Smart and Lose Weight, written by Alex A. Lluch and Sarah Jang, is a pocket-sized book brimming with inspiration and motivation for dieters. Rather than a thick book of long chapters, this is a book you can carry around in your purse or (large) pocket, and pull out for quick tips on the go.
How to win
Answer the following question:
What is one important healthy eating/living principle you’ve discovered for yourself on your weight loss journey?
- Leave your comment on this post before 11:59pm Tuesday, June 24th. One comment per email address please.
- Each comment will be entered into a drawing. One winner will be selected randomly from those entries.
- The winner will be contacted via email, so please be sure you leave a valid email address with your comment. Please leave your email address in the box under your name (not in the comment section).
US & CANADA residents only.
ABOUT ALEX LLUCH:
Alex Lluch has authored and published over 80 best selling titles which have sold over 3 million copies. He is renowned for writing and publishing information about any subject in a format that is very easy to read and understand.
ABOUT SARAH JANG:
Sarah Jang is a true expert in eating smart and losing weight. During her childhood, she struggled with obesity. Like many Americans, Sarah tried every diet, but the more she tried to lose weight the more she would gain. She lived in a constant state of suffering, guilt, and shame. Her failure to lose weight led Sarah down a horrific, self-destructive path.
Her determination to “suffer no more” led Sarah to read countless books on weight loss and to work with many experts in the field.
During her research, she compiled a list of simple principles for eating smart and losing weight. These principles allowed Sarah to lose all her unwanted weight quickly and easily. Practicing these simple principles has allowed Sarah to stay slim, healthy, and fit for many years.
Now in her 30s, Sarah is in the best shape of her life. She is now sharing her expertise and years of research in eating smart and losing weight with the simple principles contained in this book.
Sarah graduated summa cum laude from Loyola University in Chicago with a bachelor’s degree in Fine Arts. She now coaches others in weight loss and fitness.
Image: Amazon.com
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3 opinions for Free Giveaway - Simple Principles to Eat Smart and Lose Weight
Micah
Jun 21, 2008 at 9:21 pm
One important healthy living principle I’ve learned is to not beat myself up so much or give up if I stray from my weight loss/getting healthy goal. The time and energy spent feeling guilty could instead be channeled into learning a lesson about it or working out!
Ellie
Jun 23, 2008 at 8:02 am
The most important thing for me is to never give up, no matter how improbible it seems that I’ll lose weight!
Hope Wilbanks
Jul 1, 2008 at 7:06 am
Congrats to our winner, Micah!
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