June 23rd, 2008
Week of Giveaways Winners Announced
Last week I hosted a week of weight loss giveaways. Here are the winners (as each contest ends):
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Last week I hosted a week of weight loss giveaways. Here are the winners (as each contest ends):
I’ll bet you’ve read article after article telling you that you need to exercise to lose weight. While I do believe exercise is important, I’ve often wondered if it isn’t overrated at times. Well, guess what? I could be right.
Are you a coffee drinker? Do you love creamer in your coffee? Here’s a quick weight loss tip for you…
A man in Virginia has defied all traditional diet rules by eating almost every meal at McDonald’s every day and still managed to lose 80 pounds in 6 months.
This is my final Fast Freebie for the week. Ready….Set….GO!
My college, Angelique at Breaking the Mirror is running a very cool contest right now. Julie Moffitt is going to compose and record a theme song for Breaking the Mirror. How cool is that?!
Angelique is asking for you to contribute a one-liner that has something to do with body image, eating disorders, etc. These one-liners will [...]
At any given time, approximately 25 percent of the population is on a diet. One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what [...]
I weighed in at 199 this morning. I can’t even begin to tell you how it feels to step on the scales and see a number below 200. It feels GREAT!
The first person to correctly answer the following question will win a gift bag of Extra chewing gum, courtesy of Extra.
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