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Generational Obesity Epidemic
Science Daily released an article this week, expressing concern that overweight women give birth to children who in turn become even heavier, thus creating a generational obesity epidemic. The article states:
“‘There is an obesity epidemic in the United States and it’s increasingly recognized as a worldwide phenomenon,” said Dr. Robert A. Waterland, [...]
My kids love pizza. Here’s a family-friendly recipe that isn’t too bad.
Tags: , diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, lose weight, weight, weight loss, weight loss blog
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Is it all or nothing with you? Do you either fling yourself fully into a weight loss program, or you give up and figure you may as well just eat because you won’t lose weight anyway?
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, lose weight, weight, weight loss, weight loss blog
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This is a guest post by Susan Daffron, co-author of Vegan Success. I was interested in learning more about veganism and how it might be conducive to healthy weight loss. In this article, Susan shares her thoughts on this topic.
Have you ever felt like it’s useless to try to eat healthy, when you’re constantly on the run? Suzanne’s back this week to offer some super simple ways you can stick to a healthy diet while keeping up a busy routine.
I don’t know about you, but I love salsa. It’s got zero points (Weight Watchers) and if you eat it with fresh veggies instead of chips you’ve got a healthy snack without the guilt. Here’s an easy recipe to try…
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, heatlhy recipes, lose weight, [...]
But where do excuses get us? Right back to where we started. Fat. Miserable. Unhealthy. Unable to breathe properly. Losing sleep. Out of control.
Suzanne’s back this week with another excellent guest post. We’ve all faced those moments where we’ve felt frustrated with our diet food choices. We’ve felt denied, frustrated, starved even.
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