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Weighting Line

Archive for September 2008

September 19th, 2008

Post Gustav Part 3 - Getting back on track

The crazy thing is, I assumed since I was out of my routine and eating fast food quite a bit, that I would have gained two or three pounds. But not so. What’s bad is I’ve been eating more–and more of the wrong things–since I’ve been back home. The busyness of trying to get life [...]

By Hope Wilbanks -- 0 comments

September 19th, 2008

Gustav Part 2 - Did my weight loss plan suffer?

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Now, you might be wondering if I had any setbacks due to being away from home. Let me tell you, I was afraid to step on the scales when I finally did return home. I was surprised at what I saw when I did…
I had actually lost a couple more pounds!

Share [...]

By Hope Wilbanks -- 0 comments

September 19th, 2008

Post Gustav - Part 1

After quite a whirlwind of a few weeks, I am finally getting back on track. So I thought I would give you an update of what’s been going on over here in my neck of the woods in Louisiana.
First, I want to thank Kristen for taking the reigns while I was away. Otherwise you would [...]

By Hope Wilbanks -- 0 comments

September 12th, 2008

One Woman’s Weight-Loss Journey: A Video

(www.weightingline.com) — I found this sweet YouTube video chronicling one woman’s weight loss from before surgery (she doesn’t specify, but I suspect it’s gastric bypass) through about a year afterward.
What I like most about it is how happy she looks, and how much joy I see in her eyes.
Tags: body issues, gastric bypass, hope wilbanks, [...]

By Kristen King -- 0 comments

September 11th, 2008

Dieting and Self-Esteem: The Good, the Bad, and the Ugly

(www.weightingline.com) — The thing about dieting is that it’s no fun. Lifestyle changes are better for you in the long run, but also not a lot of fun sometimes. And although we may embark on these efforts to lose 5 lbs or just eat healthy to feel better about ourselves, often the  struggles we face [...]

By Kristen King -- 1 comment

September 10th, 2008

5 Quick Tips to Feel Better When You Think You Look Like Crap

a guest post by Alicia Sparks
(www.weightingline.com) — What a title, hmm?? Hi y’all! Alicia from Mental Health Notes here, offering up some blogging assistance while Hope is away battling the elements.
I’m not a weight loss expert by any means (I’ve had a few severe ups and downs in my life, but nothing [...]

By Kristen King -- 3 comments

September 9th, 2008

9 Foods to Eat When You’re Trying to Lose Weight

(www.weightingline.com) — You know that one key to losing weight is eating less. But equally important, if not more so, is eating the right foods. Do you know what’s healthy and what’s not? Sometimes the line is blurry, especially since everyone is labeling their goods “organic” and “all natural” even when it’s not necessarily the [...]

By Kristen King -- 0 comments

September 8th, 2008

Juice Doesn’t Have to Be a Weight-Loss No-No

(www.weightingline.com) — You’ve probably heard it, too: When you’re dieting, the last thing you should be drinking, aside from soda, is juice. But believe it or not, a little fruit or vegetable juice may be just what you need to kick your weight loss into high gear.
Tags: body issues, diet foods, fruit juice, healthy foods, [...]

By Kristen King -- 2 comments

September 5th, 2008

Weighting Line Posts About Cancer

(www.weightingline.com) — Since Karen’s live blogging about Stand Up to Cancer tonight, I thought it only appropriate to round up posts about cancer here at Weighting Line! Here they are, for your reading pleasure.

Men: Fatty Foods Linked To Prostate Cancer
5 Reasons To Lose Weight
S&H Theme Day: Obesity And Cancer

Enjoy!
- Kristen
Contents © Copyright 2008 by Kristen [...]

By Kristen King -- 1 comment

September 5th, 2008

Stand Up to Cancer Live Blogging at Pink Ribbon Review

(www.weightingline.com) — At 8:00 ET tonight, when Stand Up to Cancer begins, head over to Pink Ribbon Review and have a real-time conversation with host and breast cancer survivor Karen Lynch about the event. She’ll have live coverage and commentary about the event — and you can add your two cents, too!
Her “live” blog will [...]

By Kristen King -- 2 comments