July 12th, 2008
And The Winners Are…
Announcing the winners of the 3 OM Yoga sets from Cyndi Lee
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Enjoying this blog? Check out the rest of the Health & Wellness Channel
Last week I hosted a week of weight loss giveaways. Here are the winners (as each contest ends):
This is my final Fast Freebie for the week. Ready….Set….GO!
My college, Angelique at Breaking the Mirror is running a very cool contest right now. Julie Moffitt is going to compose and record a theme song for Breaking the Mirror. How cool is that?!
Angelique is asking for you to contribute a one-liner that has something to do with body image, eating disorders, etc. These one-liners will […]
At any given time, approximately 25 percent of the population is on a diet. One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what […]
The first person to correctly answer the following question will win a gift bag of Extra chewing gum, courtesy of Extra.
Win a free copy of Simple Principles to Eat Smart and Lose Weight.
Working out is important with any weight loss plan. It can help you firm up while you drop the pounds. Author Alex A. Lluch has provided me with some terrific tools to give away. This first one, I Will Get Fit This Time!, is a workout journal that will help you keep track of your goals and your workouts.
What is the first thing that comes to mind when you think about losing weight? Bland diet food? Starving yourself?
A journey through weight loss... walk with me
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Autism Vox
Breaking the Mirror
Breastfeeding 1-2-3
Diabetes Notes
Eating Fabulous
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
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