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Weighting Line

Archive for the ‘Healthy Living’ Category

August 2nd, 2008

What’s On Your Mind?

For a few months now I have given you lots of weight loss tips and shared some disturbing and interesting videos and tidbits with you. It has occurred to me that I haven’t yet asked what is on your mind. So I’m opening the floor to you this weekend.

What questions do you have […]

By Hope Wilbanks -- 1 comment

July 29th, 2008

Does Better Equal Healthier?

I have used the term “better” in some of my posts: eating better, making better food choices, better habits. This morning the thought struck me, Does better equal healthier?
For those of us who are parents, let’s consider this question with regards to our kids. If we make better choices about the foods we […]

By Hope Wilbanks -- 0 comments

July 16th, 2008

Vegan Weight Loss

This is a guest post by Susan Daffron, co-author of Vegan Success. I was interested in learning more about veganism and how it might be conducive to healthy weight loss. In this article, Susan shares her thoughts on this topic.

By Hope Wilbanks -- 1 comment

July 15th, 2008

Natural Weight Loss On-the-Go

Have you ever felt like it’s useless to try to eat healthy, when you’re constantly on the run? Suzanne’s back this week to offer some super simple ways you can stick to a healthy diet while keeping up a busy routine.

By Hope Wilbanks -- 0 comments

July 8th, 2008

What Can You Eat?

Suzanne’s back this week with another excellent guest post. We’ve all faced those moments where we’ve felt frustrated with our diet food choices. We’ve felt denied, frustrated, starved even.

By Hope Wilbanks -- 2 comments

July 3rd, 2008

Guest Post at Lively Women

I have a guest post up today at Lively Women about obesity. Click here to read the full article.

Share This

By Hope Wilbanks -- 0 comments

July 2nd, 2008

How to Eat Right and Get Active Together

Today’s guest blogger is one of my favorite so far. Nathan Godsey is an 11-year old chef, who is passionate about cooking. Nathan is a mini powerhouse for health and nutrition. I am honored to have him as a guest blogger here at Weighting Line!

By Hope Wilbanks -- 0 comments

July 1st, 2008

Slow Down…No Matter How Busy You Are

Today’s guest blogger, Suzanne Monroe, offers sage advice we should all take note of: Slow Down!

By Hope Wilbanks -- 0 comments

June 24th, 2008

Take Off Years with Anti-Aging Foods

Still, there is emphasis on the benefits of exercise and a healthy diet to prevent disease and increase longevity and many are surprised at how easily good food choices can naturally help defy the effects of aging.

By Hope Wilbanks -- 2 comments

June 19th, 2008

Fat Families Thin Families

When I named my book Fat Families Thin Families I thought I’d get a lot of flack. I expected people to say something like, “How dare you put the word fat in the title? I can’t buy a book with that word on the cover!”

By Hope Wilbanks -- 0 comments