Free Giveaway - Am I Hungry?
Contest Ended: Congrats to our winner, Karen!
Today I am giving away a free copy of Dr. Michelle May’s book, Am I Hungry? What to do When Diets Don’t Work.
Am I Hungry? What to Do When Diets Don’t Work has been called “the antidote to ineffective dieting.” Most weight and food issues aren’t just about what people eat; they are about why they are eating in the first place. This comprehensive weight management program builds on the concepts of intuitive and mindful eating.
The innovative Eating Cycle helps people identify and correct patterns that are keeping them stuck, re-establish hunger as their primary cue for eating, balance eating for enjoyment with eating for health, and discover joy in physical activity.
How to win
- Leave a comment on this post before 11:59pm Friday, June 20th. One comment per email address please.
- Each comment will be entered into a drawing. One winner will be selected randomly from those entries.
- The winner will be contacted via email, so please be sure you leave a valid email address with your comment. Please leave your email address in the box under your name (not in the comment section).
US & CANADA residents only.
Tags: Am I Hungry?, contest, diet, diet blog, fatblog, fatblogger, fatblogging, free book, Free Stuff, giveaways, healthy weight loss, lose weight, M.D. Dr. Michelle May, Michelle May, weight, weight loss, weight loss blogRelated Stories
POSTED IN: Contests & Giveaways
2 opinions for Free Giveaway - Am I Hungry?
Karen Nadeaustens
Jun 19, 2008 at 5:11 am
Oh…I hope noone leaves a comment! I really need this book! Love your website, I’ve book marked it and will be visiting often!
Alicia Sparks, NAMI Affiliation Leader
Jun 20, 2008 at 5:25 pm
This book would make a great gift for someone in my life :)
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