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I thought it would be fun to see what healthy choices everyone’s making for lunch around the b5media Health & Wellness Channel. So I emailed a note asking everyone, “What’s On Your Plate For Lunch?”
This is a learning process. If “fast and easy” worked, we would have stopped looking for new ways. Lifestyle means the foods you eat, the kind of stresses in your life, the kind of exercise you do, your habits….about anything relating to food and exercise. Or lack of it…
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Breaking the Mirror
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