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Weighting Line

August 12th, 2008

I Started Walking!

I am proud to share some good news with you. I finally started walking! Yesterday after I put the kids on the school bus, I pulled up my hair, put on my shoes, and grabbed my MP3 player as I headed out the front door.
The early morning air was thick and muggy, but […]

By Hope Wilbanks -- 5 comments

August 11th, 2008

"You Look So GOOD!!!"

I’ve been getting that compliment a lot lately. At least once a week, someone will come up to me (who knows me and knows how big I had been) and says, “Girl, you look so GOOD!”
It’s a great feeling to hear something that nice said about myself. But I have to tell you that a […]

By Hope Wilbanks -- 0 comments

August 9th, 2008

Shed Those Unhealthy Layers (Like A Snake)

 

Did you know that snakes shed their old skin because they outgrow it? The snakes that do not outgrow their old skin still shed it anyway, to replace it with a healthier new skin. We should take this lesson from snakes and apply it to our own life. I’m not talking about ripping […]

By Hope Wilbanks -- 4 comments

August 8th, 2008

Shedding Your Layers of Fat Like A Snake

Yesterday after I published this post, I sat here staring at my pictures for a few minutes. The comments I received were nice and much appreciated. And they really made me pause for a moment to reflect and take another look at myself.
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, lose […]

By Hope Wilbanks -- 0 comments

August 6th, 2008

Blogging and Weight Loss

How often do you share your weight loss goals with other people? Do you blab it to everybody who will listen? Or do you keep your goals to yourself, silently intent on reaching them without a lot of cheering and encouragement from others?
Maybe you don’t share your goals verbally because you are afraid […]

By Hope Wilbanks -- 3 comments

August 5th, 2008

Does the Term "Fat" Offend You?

It was recently called to my attention that the term “fat blogger” is offensive to some. I had never considered it or thought of it as being an offensive term, so I was caught a little off-guard by this comment. But it also got me thinking…
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, healthy […]

By Hope Wilbanks -- 3 comments

August 4th, 2008

Week 18 Weigh In

Beginning Weight: 219Today’s Weight: 196Weight Change: –Weight Loss to Date: 23
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, lose weight, weight, weight loss, weight loss blog

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By Hope Wilbanks -- 0 comments

August 2nd, 2008

What’s On Your Mind?

For a few months now I have given you lots of weight loss tips and shared some disturbing and interesting videos and tidbits with you. It has occurred to me that I haven’t yet asked what is on your mind. So I’m opening the floor to you this weekend.

What questions do you have […]

By Hope Wilbanks -- 1 comment

August 1st, 2008

Start Your Weekend Off Right

The weekends are often the most stressful part of the week for those of us trying to lose weight. Worrying about overeating can make for a miserable weekend.
Sometimes the key to remaining successful on your diet is just to plan ahead. If you have been struggling to make it through every weekend […]

By Hope Wilbanks -- 1 comment

July 31st, 2008

Healthy Recipe Thursday: Weight Watchers-Friendly Cake

A cake? That I can eat and not sink all my Weight Watchers points for the day?! YAY! :)

Tags: diet, diet blog, fatblog, fatblogger, fatblogging, Healthy Recipes, healthy weight loss, lose weight, Recipes, weight, weight loss, weight loss blog

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By Hope Wilbanks -- 0 comments