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Are you still struggling to lose weight? Have you done everything you think you need to do to shed the pounds, but they are still hanging on for dear life? There might be one more thing you can do to lose those last few pounds.
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If you’re struggling, here are some tips on how to get up again after you fall for food…
Do you have constant cravings for sweets or sugary foods? Researchers are saying this need for sweets in some people could possibly be linked to a “sweet gene” that causes you to want sugary foods.
I could write all sorts of inspirational posts every day for you to read. But you know as well as I do that losing weight is hard, at best. It’s nowhere near being easy. And I want you to understand that I struggle just as much as you do (maybe more).
Today’s my husband’s and mine 11th wedding anniversary. He has drill this weekend, so we’ll have to celebrate another day. Instead of binging on bad food, I’ve decided I’ll just have myself a nice frozen dinner tonight. I have some Weight Watchers chocolate candy (1 point per piece) so I’ll eat one or two of those after dinner.
Have you ever been so tempted by something that it nearly killed you? I’m telling you, I’m dying over here!
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