Enjoying this blog? Check out the rest of the Health & Wellness Channel 
Beginning Weight: 219Today’s Weight: 196Weight Change: –Weight Loss to Date: 23
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, lose weight, weight, weight loss, weight loss blog
Share This
For a few months now I have given you lots of weight loss tips and shared some disturbing and interesting videos and tidbits with you. It has occurred to me that I haven’t yet asked what is on your mind. So I’m opening the floor to you this weekend.
What questions do you have […]
The weekends are often the most stressful part of the week for those of us trying to lose weight. Worrying about overeating can make for a miserable weekend.
Sometimes the key to remaining successful on your diet is just to plan ahead. If you have been struggling to make it through every weekend […]
A cake? That I can eat and not sink all my Weight Watchers points for the day?! YAY! :)
Tags: diet, diet blog, fatblog, fatblogger, fatblogging, Healthy Eating, healthy weight loss, lose weight, Recipes, weight, weight loss, weight loss blog
Share This
Are you still struggling to lose weight? Have you done everything you think you need to do to shed the pounds, but they are still hanging on for dear life? There might be one more thing you can do to lose those last few pounds.
Tags: diet, diet blog, Doritos, fatblog, fatblogger, fatblogging, healthy […]
I have used the term “better” in some of my posts: eating better, making better food choices, better habits. This morning the thought struck me, Does better equal healthier?
For those of us who are parents, let’s consider this question with regards to our kids. If we make better choices about the foods we […]
One big reason why diets fail so many times is because you don’t take time to think about your meals. Fast food makes it incredibly easy to grab and go. You put food in your mouth and you have no idea where it came from or what it is made of.
Planning your […]
I have a relaxing weekend planned for myself. I’ll be alone, without my kids, and I plan to take full advantage of it. At first, I grew a little anxious, afraid I’d mess up my weight loss over the next few days. When I’m away from home I tend to eat a lot […]
Shrimp is one of my favorite things to eat. I love just about any seafood, but shrimp is my favorite. I also love kabobs of any kind, so this recipe is a fun one.
Tags: , diet, diet blog, fatblog, fatblogger, fatblogging, healthy weight loss, lose weight, weight, weight loss, weight loss blog
Share This
If you are struggling to lose weight, you may have already become obsessed with your weight. It’s okay, in my opinion, to be conscious about your weight. If you take it to the extreme, though, it could do you more harm than good.
Quiz: Answer the following questions with a simple “Yes” or “No.”
Do you step […]
A journey through weight loss... walk with me
Written by Diane Penna [email] for b5media.
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Autism Vox
Breaking the Mirror
Breastfeeding 1-2-3
Cancer Commentary
Diabetes Notes
Eating Fabulous
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
Recent Comments